False sushi omlette rolls with courgette

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Serves: 4

By ChicaLovesHerGreenGrocer

(1 Vote) 1


  • 4 tbsp olive oil

  • 300g cream cheese

  • 4 courgette

  • 4 eggs

  • 1 handful fresh parsley

  • 14 cherry tomatoes

  • 2 spring onions

  • 1 handful fresh basil


<ol> <li>Beat the eggs with the salt and pepper. Heat 1 tbsp olive oil in a medium sized frying pan. When it's hot, pour in half the egg mixture, and fry the omelette, turning it over with a spatula. Drain on a plate. Repeat with the remaining egg.</li> <li>Beat the cream cheese with the fresh herbs. Then spread the cheese mixture onto the omelettes. Place a line of cherry tomatoes down the middle of each omelette, and roll up.</li> <li>Wrap the omelette rolls in foil and chill for an hour. Then remove the foil and cut the rolls into approx 2cm slices. Arrange on a plate.</li> <li>Clean the courgettes and cut into batons. Fry in the remaining oil with the spring onions for 10 minutes. Add salt and some basil. Serve with the false sushi.</li> </ol>

Handy Hint

<p>Although this is ChicaLovesHerGreengrocer's recipe I am going to ad lib and say that you could adapt it by substituting cucumber, avocado, olives or even seaweed in place of the cherry tomatoes</p>

Additional Information

  • Egg Free

  • Nut Free

  • Gluten Free

  • Vegetarian

  • Starter

  • Make Ahead

  • cheese

  • tomato

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  • Carmenere 21/05/08 12:46

    This recipe is great as an unusual starter for a dinner party as it can be made in advance.