Jack Daniel's chicken

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Prep time:

Cook time:

Serves: 2

By sharond101

0

Ingredients

  • 1 tsp butter

  • 2 tsp oil

  • 1 tsp sugar

  • 2 chicken breast, sliced

  • 1 tbsp balsamic vinegar

  • 1 red onion, peeled and sliced

  • 1 tbsp toasted sesame seeds

  • 1 1/2 french baguette

  • 6 tbsp jack daniel's bbq sauce

Method

  1. Coat the chicken in sauce and set aside.
  2. Heat 1 tsp oil & 1 tsp butter in a small pan. Add red onion and cook with lid on for 10 minutes.
  3. Add sugar and stir well. Cook until glazed (another 5 minutes or so) then add the balsamic vinegar and turn off the heat.
  4. Slice the baguette horizontally and toast on a griddle pan.
  5. Add 1 tsp oil to griddle pan and cook the chicken until cooked through.
  6. Top the baguette with onions and chicken strips then sprinkle with sesame seeds.

Additional Information

  • Main Course

  • Chicken

  • Low fat

  • bbq

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