Simple salmon fillet

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Serves: 1

By Watfordsue

1

Ingredients

  • 1 salmon fillet (skin on)

  • 30g sesame seeds

Method

  1. Dip the salmon in sesame seeds on the non skin side.
  2. Place the salmon skin side down in a dry frying pan, non stick is better. If not non stick put a little oil on salmon skin.
  3. Dry fry for about 5 minutes or as you like it, then flip over for 1 minute to lightly brown the seeds.
  4. Gently remove the hard skin before serving.

Additional Information

  • Egg Free

  • Dairy Free

  • Main Course

  • Fish

  • Basics

  • Low fat

  • Low carb

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Your comments

  • Watfordsue 26/01/13 15:34

    So simple and tasty!