Low-calorie tandoori chicken

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Prep time:

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Serves: 4

By aristocat

0

Ingredients

  • 4 chicken breast

  • 1/2 tsp turmeric

  • 150g low fat yoghurt

  • 2 tbsp curry paste

Method

  1. Score the chicken breasts across the top, being careful not to cut all the way through.
  2. Mix other ingredients in a glass dish.
  3. Thoroughly coat the chicken in the marinade for at least an hour (overnight is good too).
  4. Bake at 200C/Gas Mark 6 for 30-40 minutes.
  5. Serve with a fresh salad or cold in lunchboxes as slices or in wraps.

Handy Hint

Good for picnics too!

Additional Information

  • Egg Free

  • Nut Free

  • Main Course

  • Lunchbox

  • Spring

  • Summer

  • Chicken

  • Low fat

  • Low carb

  • Kids can help

  • Make Ahead

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