Meatball kebabs

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Prep time:

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Serves: 3

By Tech

0

Ingredients

  • 1 small carrot

  • 1 courgette, chopped into 4 chunks

  • 1/2 handfuls rice

  • 1 tbsp barbecue sauce, (optional)

  • 3 meatballs

  • 4 pieces of red or yellow pepper

  • 1 handful broccoli

Method

  1. Thread the meatballs, courgette and pepper alternately on a skewer, starting and ending with pepper. If using barbeque sauce then now's the time to marinade the kebab.
  2. Place the kebab under a grill for about 15-20 minutes, turning it occasionally.
  3. Steam or boil the carrot for about 10 minutes.
  4. Cook the rice as per the packet instructions.

Handy Hint

Children might find it fun to see the kebab before you take it off the skewer. You could then arrange it like a face on the plate:
Eyes & Nose: meatballs
Mouth: red pepper
Eyebrows: yellow pepper
Ears and eyes: courgettes
Hair: broccoli
Necklace or tie: carrots

My 11 month old enjoyed this meal pureed up, we got 3 portions by adding some extra vegetables, and my 3 year old ate it served straight from the skewer.

Additional Information

  • Egg Free

  • Nut Free

  • Dairy Free

  • Meat

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