Low fat chicken and pasta bake

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Prep time:

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Serves: 4

By CampingAndCloudberries

1

Ingredients

  • 1 onion, chopped

  • 300g chicken, cooked, chopped

  • 1 courgette, sliced

  • 170g pasta, blanched for about 3 minutes

  • 1 jar passata

  • 200g garlic and herb cream cheese, extra light

  • 1 handful mushrooms, sliced

Method

  1. Fry the onion and the mushrooms, add the courgettes and the chicken and any other veg you are using and cook for about 5 minutes.
  2. Add the cream cheese and stir until it's all melted through the veg, stir in the blanched pasta, and pour on the passata. Stir thoroughly.
  3. Pop in a 180C oven for 45 minutes - serve with salad.

Additional Information

  • Nut Free

  • Main Course

  • Chicken

  • Low fat

  • Pasta

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Your comments

  • CampingAndCloudberries 06/05/10 17:25

    This is one of my favourite weight watchers recipes and 1 portion is 4.5 Weight Watchers points.