Pumpkin soup

Avg. user rating

4/5
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Prep time:

Cook time:

Serves: 8

By norksinmywaistband

(1 Vote) 1

Ingredients

  • 1 onion, chopped

  • 500ml vegetable stock, or chicken

  • 1 pumpkin

  • 1 tsp cumin seeds

  • 2 cloves garlic, sliced

Method

  1. Cut pumpkin into slices, remove seeds and roast with a little oil for about 30 minutes.
  2. Fry off chopped onion and garlic, add roasted pumpkin, black pepper and cumin seeds to taste.
  3. Add chicken stock and simmer for 20 minutes, blitz until smooth.

Handy Hint

freezes well

Additional Information

  • Egg Free

  • Nut Free

  • Dairy Free

  • Gluten Free

  • Vegetarian

  • Starter

  • Lunchbox

  • Soup

  • Low fat

  • Make Ahead

  • Can Freeze

Avg. user rating:

4/5

Rate this recipe

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Your comments

  • norksinmywaistband 10/10/08 08:39

    a lovely warming lunch or seasonal starter