Flapjack snack without the snap

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Serves: 10

By NatterLeeChatterLee

1

Ingredients

  • 1 tbsp honey

  • 130g porridge oats

  • 30g mixed seeds

  • 115g butter or margarine for dairy free

  • 70g sugar substitute

Method

<ol> <li>Mix oats, seeds and sugar substitute. Gently melt butter in pan and add honey.</li> <li>Pour melted butter and honey over oat mixture and mix until evenly distributed.</li> <li>Put mixture into small greased baking tin and pat down firmly.</li> <li>Put into a pre-heated oven at 190C and leave for 15 minutes or until golden brown.</li> <li>Cut into squares or shapes while still warm and leave to cool.</li> <li>Store in an airtight contain if there are any left!</li> </ol>

Additional Information

  • Egg Free

  • Nut Free

  • Dairy Free

  • Gluten Free

  • Vegetarian

  • Cake/Dessert

  • Biscuit and sweets

  • Kids can help

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Your comments

  • NatterLeeChatterLee 30/01/08 11:06

    Delicious and nutritious. Nothing processed or refined and slow release energy to stop your little lovlies from Snapping or bouncing off the walls!