Veggie chilli

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Prep time:

Cook time:

Serves: 2

By Smithy

(2 Votes) 3

Ingredients

  • 1 onion, peeled and chopped

  • 1 tin chopped tomato

  • 1 green pepper, deseeded and chopped

  • 1 pinch smoked paprika

  • 1 courgette, chopped

  • 1 pinch seasoning

  • 2 cloves garlic, peeled and sliced

  • 1 tin kidney beans

  • 1 red pepper from a jar

  • 1 red chilli, finely chopped

Method

  1. Pan fry the veg, onions and garlic first, then chuck in the rest of the veg/kidney beans.
  2. Heat gently.
  3. Add seasoning/smoked paprika.
  4. Serve with rice, side salad or baked sweet potato.

Handy Hint

Go easy with the smoked paprika - gently does it!
Use whatever veg you have in the fridge, I'll vary it next time depending what I've got in stock!

Additional Information

  • Egg Free

  • Nut Free

  • Dairy Free

  • Gluten Free

  • Vegetarian

  • Main Course

  • Low fat

  • Make Ahead

  • Can Freeze

  • pepper

  • tomato

  • courgette

Avg. user rating:

4/5

Rate this recipe

Your comments

  • MamaG 28/11/09 07:39

    Tasty, thank you.,

  • georgiemum 12/08/08 18:23

    That does sound lovely. I add bulgar wheat to mine too.

  • Smithy 29/01/08 22:26

    Even DH said it was lovely and he's a confirmed carnivore!