Five-veg spaghetti bolognese

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Prep time:

Cook time:

Serves: 4

By GodFather



  • 1 large onion finely chopped

  • 1 large courgette

  • 1 large red pepper

  • 400g mince (optional)

  • 1 handful cherry or plum tomatoes

  • 1 large carrots grated

  • 2 cloves garlic

  • 2 tsp dried mixed herbs

  • 250ml beef or vegetarian stock

  • 1 jar pasta sauce (tomato-based)

  • 2 handfuls mushrooms


  1. Add onions and tomatoes to a hot frying pan, then after about a minute add half the stock.
  2. Add the mince, if using, to the pan and brown. Once brown add the rest of the stock and all the other ingredients.
  3. Turn down to a low heat and allow to thicken.
  4. Cook your pasta.
  5. Serve.

Handy Hint

When and how to freeze: Put in freezer-safe tupperware after cooking
How long will it last?: Up to three months
How do I cook it?: Thaw in the fridge over night, then re-heat in a pan

Additional Information

  • italian

  • pepper

  • Pasta

  • mushroom

  • Meat

  • courgette

  • carrot

  • Main Course

  • Nut Free

  • Egg Free

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