Apricot and almond smoothie

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Prep time:

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Serves: 2

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Ingredients

  • 1 nutmeg, grated

  • 1 tsp ground flaxseed, (optional)

  • 250ml fresh orange juice

  • 200g natural bio yoghurt, you can also use soya yoghurt to make it dairy free

  • 2 tbsp flaked almonds

  • 5 fresh apricots, (can use tinned in natural juice)

Method

  1. Place all the ingredients in a blender and process until well mixed.
  2. Serve chilled with a few ice cubes.

Handy Hint

It's very healthy, rich in essential fatty acids, protein, fruit and fibre - the perfect breakfast in a glass

Additional Information

  • Egg Free

  • Gluten Free

  • Vegetarian

  • Breakfast Meal

  • Spring

  • Summer

  • Kids can help

  • Drink

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