Bernie's orange chicken

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Prep time:

Cook time:

Serves: 4

By knittiekitty

1

Ingredients

  • 4 tsp runny honey

  • 1/2 lemon, juiced

  • 1 tbsp soy sauce

  • 1 large oranges, juiced

  • 4 skinless chicken breasts

Method

  1. Preheat the oven to 180C.
  2. Place chicken into a baking dish and drizzle a teaspoon of honey over each breast.
  3. Mix together the juices and soy sauce in a dish and pour over the chicken.
  4. Cover with foil and bake for about 35 minutes or until the chicken is cooked through.
  5. Serve with rice and green beans.

Handy Hint

Don't waste the lovely sauce, pour it over the chicken when you serve up.

Additional Information

  • Egg Free

  • Nut Free

  • Dairy Free

  • Gluten Free

  • Main Course

  • Chicken

  • Low fat

  • Make Ahead

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Your comments

  • knittiekitty 27/09/10 19:06

    My family love this, it's nice and low fat too.