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Prep time:

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Serves: 4

By jessica789



  • 1/2 tsp salt and pepper

  • 3 tbsp tomato puree

  • 3 tbsp oil

  • 1 green pepper sliced

  • 1 handful cheese grated

  • 1/4 tsp ground cumin

  • 450g stewing beef cubed

  • 1 clove garlic crushed or finely chopped

  • 1 beef stock cubes made up with boiling water

  • 1 small onion roughly chopped

  • 1 tin black beans

  • 1-2 red chilli finely chopped


  1. Brown the beef along with the onion and green pepper in the oil for a few minutes.
  2. Combine all ingredients (except the cheese) and cook for 6 to 8 hours on low. Serve with rice or tacos and sprinkle with the cheese.

Handy Hint

This is a really simple slow-cook recipe and can be easily adpated - omit the beef for a veg version, swap the black beans for kidney beans, use chilli powder instead of fresh etc.

Additional Information

  • tomato

  • pepper

  • cheese

  • beef

  • Can Freeze

  • Make Ahead

  • Slow cooker

  • Meat

  • Main Course

  • Nut Free

  • Egg Free

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