The original 2-Day Diet explained by the inventors

Start date 21-Sep-2013
Duration 10am-4pm
Location All
Price £65.00 (inc of VAT)

  • Course Description

    Dr Michelle Harvie and Tony Howell, the creators of the 5:2 diet, explain the science and research behind the diet. Over the course of a day you'll find out how and why the diet works, and its numerous proven health benefits including: reducing cancer risks; lowering high blood pressure; anti-ageing effects; and improving well-being, mood and energy levels. Most importantly, the day will provide practical tips and meal plans to help you incorporate this ground breaking diet into your daily life - all based on their experience with over 1000 dieters.  

     
    This is a unique way of eating that can completely retrain your appetite and rejuvenate your body on a cellular level. By the end of the course, you'll know how to enjoy your food and stop worrying about your weight for good!!
     

  • What's Included

    - A full day of tuition in Central London with Dr Michelle Harvie and Professor Howell including a detailed look at the menu plans which will help your weight and health.

    - A copy of The 2 day diet 

  • Tutor Details

    Dr Michelle Harvie is an award-winning research dietician. She was awarded the British Dietetic Association Rose Simmond’s Award for best published dietetic research in 2005, Manchester City Council’s 2007 International Women’s Day Award for Women in Science, and the National Association for the Study of Obesity Best Practice Award for best published obesity research in 2010.

     
    Prof Tony Howell has specialised in treating breast cancer for over 30 years. He is Research Director of Genesis Breast Cancer Prevention and has published over 600 scientific papers and book chapters, mainly concerning the biology of the breast and the treatment and prevention of breast cancer.

  • More Information

    The course will take place on 21 September 2013 at 6 Fitzroy Square, London W1T 5DX. 

     
    The courses runs from 10am-4pm
    1 hour lunch break
     
     
    The 2-Day Diet book is available for purchase. All author proceeds from the book will go to The Genesis Breast Cancer Prevention, to continue to fund their incredibly valuable work. The Genesis Breast Cancer Prevention Centre at University Hospital South Manchester is the only breast cancer prevention centre in Europe. Of all the money raised by UK charities in aid of breast cancer, only 5% goes towards prevention