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What next after adrienes beginner vid?

4 replies

Feckinlego · 14/09/2016 20:18

I've just done 7 days of adrienes introduction to yoga. I'm loving it! What should I do next? What's easiest for a beginner? Not sure on either 30 days, yoga camp or just a few foundations of yoga vids. Any advice would be welcome.

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CoteDAzur · 15/09/2016 08:37

Can you possibly make it to a yoga studio and try a few classes? Practicing at home is great but it is also a worthy experience to do yoga in class.

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Feckinlego · 15/09/2016 09:05

I've just missed out on my local classes, they're full until October. Until then I was hoping to keep going with the videos.

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CoteDAzur · 16/09/2016 09:04

That's unfortunate. In our studio, classes can be full on any given day if many people have booked them, but they will never be full months in advance.

It's not a bad idea to get yourself to a certain level at home so you can get more out of the collective classes, actually.

To answer your question in the OP, I quite like Kino's classes on YouTube as well.

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Feckinlego · 16/09/2016 17:41

Yes that's what I'm hoping. Will look for those classes on YouTube thanks.

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