I am an utterly useless beginner, not at all flexible, but 3 classes in and I really enjoy it. But because I'm a bit useless everything is so hard, I sweat a lot, and my feet especially keep slipping in downward dog and other poses. What do I do? Shoukd I wear socks? No one seems to put towels on their mats but would that work?
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Beginner - sweat, slipping in poses
18 replies
Labyrinthian · 27/07/2016 04:19
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