I've lost my way!

(4 Posts)
DreamADream Sun 03-Apr-16 21:14:27

I was practising regularly 6 months ago, but then got poorly and couldn't do anything. I just can't get back into it at all both mentally and physically.

I was thinking of giving 30 days with adrienne a go, does anyone have any other suggestions?!

Namaste

CoteDAzur Tue 05-Apr-16 08:48:46

If you were practicing regularly, you might find the earlier days of Adrienne's 30-Day series a bit too light. In that case, you could do the shorter ones two at a time or skip the first lessons.

It would also be an idea to attend classes at a yoga studio for a while to get back into your own practice smile

DreamADream Wed 06-Apr-16 21:12:52

Thanks, I've had a go at rhe first few days of the new adriene camp thing. It is quite easy going, but that's what I need right now tbh. I can't get into a proper routine atm to stick to a class which is quite crap. I am feeling better already!

CoteDAzur Wed 13-Apr-16 09:38:20

How are you doing, Dream? Getting back into it?

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