Filling and healthy day- Is this too much?

[LuckyAugust]

So I've been counting points for 6 weeks and lost 10.8lbs so far which I'm thrilled about. I've started a few filling and healthy days but usually ended up switching to points at lunchtime. But this is day 2 of following filling and healthy properly and I really like it! Worried I might be eating too much though. Would be so grateful for opinions on my 2 days worth of menus...... Day 1- B: Porridge (40g), L: Warbutons thin with 2 sliced eggs followed by bowl of greek yoghurt with banana and crumbled weetabix, D: Chicken, jacket potato, salad (don't think day 1 was to bad?????) Day 2 - B: Porridge, L: Salmon stir fry (loads of veg!) planned T: Beef casserole with veg and potatoes (points counted for gravy) Also planning greek yoghurt, banana and 1 weetabix again for later when kids are in bed. I know I can only try it and see but feel like I'm finally into the right frame of mind for loosing weight and don't want to blow it!

[SuperDuperJezebel]

Nope, sounds about right to me!

[LuckyAugust]

Thank you. Have really enjoyed my food the last few days and definitely planning on having more filling and healthy days.

[SuperDuperJezebel]

Good work, I've mostly given up on them cos I lack control!

[pinkstinks]

Sounds good. I have been with WW for five weeks an. It yet started points as I love FAnd H so much. I have lost 18 pounds :)

[pinkstinks]

*havent yet started points

[SuperDuperJezebel]

Stick with what you like! I work as a helper doing weigh ins and we always easy if it works for you, keep doing it! I have lost a lot doing PP (107lb) so I know it like the back of my hand but I can see a lot of benefits in doing f&h. Well done on your loss too!

[LuckyAugust]

Thank you. Planning on splitting the week a bit and having 3 days f&h and 4 days pp

[LuckyAugust]

ps. well done to both of you too on your fantastic losses

[rmwseptember]

If its working and you're losing don't sweat the portion sizes. I was a WW diamond leader for 5 years (left earlier this year). I've done both parts of the plan & mix/match also. I'm not working at the mo so find F&H easier to stick to than when I'm working. Keep up the great work - persistence is key :) Oh and variety in your foods/seasoning to stop repitition & boredom creeping in