Hi guys, I don't know whether anyone can help me but I'm really desperate for some advice .
To cut a long story short, I was a healthy slim teenager/young adult, but piled on a lot of weight in my mid-20s due to depression. I was overweight for eight years as every diet I started I failed miserably at as, despite my depression lifting, I was still a dreadful comfort eater.
At the age of 33 I was told I needed to lose weight to conceive and I finally discovered Lighter Life - an abstinence diet which means you're on shakes and bars and don't think about food. I successfully lost 6 stone and reduced my BMI from 36 to 25. I kept the weight off for two years and in that time I had 3 cycles of IVF, the first two ended in m/c, the third I had a beautiful son who was born 10 weeks ago.
Unfortunately, I still haven't addressed my comfort eating . During the pg and since his birth I have now put on so much weight I'm back to a BMI of 35. I desperately need to lose this weight as I want to start IVF again next Spring/Summer (I'll be 37 in June). I started WW a couple of weeks ago but as usual that was a disaster, so I reluctantly went back on LL last week. However, this time round I'm really struggling to stick to it and fell off the wagon today while my dh was out.
Now I don't know what to do. LL was the only thing that worked for me. Staying fat isn't an option because I have to have IVF and having a sibling means so much to me (although clearly not enough to stop comfort eating ). So what do I do?
I have just been researching hypnotherapy and wondered if this is something that will help me stop my comfort eating for good .
Has anyone else got any suggestions? Please don't just tell me to eat less - if it was that easy I wouldn't be here .
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Please help me - desperately need to lose *alot* of weight to have more IVF
4 replies
spongebrainbigpants · 24/08/2008 15:57
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