xmas panic diet

[noddyholder]

No matter how hard I try moderation never seems to work and every summer and xmas I do the mad panic diet for a couple of weeks.Do you think I should do a book?

[noddyholder]

only me then

[MABS]

I need to too Noddy, could you read the book twice? x

[noddyholder]

Good idea although don't know where you could lose weight from?

[hifi]

in same situation noddy, got 4 weeks to lose my gut. any top tips?

[noddyholder]

Only really unhealthy things like skipping meals and eating loads of fruit no bread etc.The only thing that works for me in that sort of time scale.Coffee stops me eating I find and lots of soups and salads.The thought of wearing something lovely is a great motivator

[MABS]

I always carry weight around my waist, just can't shift it at the mo

[hifi]

im an apple too mabs, got to cut down on the wine.

[MABS]

you are soooo right hifi.