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Anyone had hypnotherapy for comfort eating?

1 reply

adelicatequestion · 09/06/2007 22:10

I over eat for emotional reasons and when I am stressed. I have had counselling but it doesn;t seem to be working. I still eat when stressed and now the whole thing is getting me downa nd making it worse.

\i'm considering hynotherapy. Has anyone tried it and did it work or not.

I also am a very anxious person and worry a lot oabout things and wondered if it might tackle the two things.

Am I a lost cause!

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floo · 09/06/2007 22:52

I am at the moment undergoing hypno for food related issues, I've been three times of a 5 session block, (lots of issues) it is starting to work, I eat far less bread than usual, but, you have to REALLY want this, for it to work.

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