Getting frustrated now

(2 Posts)
cottencandy55 Sun 27-Nov-16 15:48:14

OK so been on a diet a month now 3 healthy meals and 2 snacks 20mins work out a day feel like I've lost weight but scales haven't moved what am I doing wrong ????confused

Rockchick1984 Sun 27-Nov-16 19:22:13

Can you give an example of what you are eating and drinking in a day?

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