excess skin!!! HoW dO YoU GeT RiD?!?!?!

[livysmum]

Hello. I've recently started to loose weight doing the michael thurmond diet ( the guy on extreme makeover USA) VERY STRICT and have lost some weight already adn noticing tummy skin is more pouch like and need and advice on how to loose all that. it feels like bread dough and im convinced surgery will have to happen.. which i definatly dont want!!!!

[tiger8565]

get exercising!!!!! and go for the less drastic approach to allow your skin to spring abck maybe?

[livysmum]

What i do is eat little and often about 6 times a day. And around mid morning take DD for a long walk about 50 mins long. I'm going to start doing some muscle training. just basic like sit ups press ups ect but will that really do much in the way of the mid section going back to what it sort of was?