I just don't know what to do. I need to lose around four stone (possibly more!). I've been coming to terms with being bigger (size 16 usually) and follow some great plus sized bloggers. However I don't think I am plus size, I am fat. I think I'm probably meant to be around a 12. Most of my weight is around my waist/stomach.
I've done SW before and lost 3st so I know that works, but I can't do all of the substitutes and fat free stuff (chemicals and aspartame give me headaches). I can't commit to groups either due to DH's work. I know what to eat but I am addicted to sugar and can quite easily eat a whole big bar or bag of chocolate in one go. I hate the way I look but that doesn't seem to stop me shoving crap in my mouth!
I have very interrupted sleep due to a DD who still wakes in the night which I know doesn't help. I take HRT which supposedly shouldn't make a difference and I have had treatment for a serious disease. I used to exercise four times a week, after having DD I did nothing. Recently finished three months worth of personal training and although I felt fitter and stronger I lost very little weight or inches.
Went out tonight and the dress I was going to wear looked fucking ridiculous as it didn't fit. I see all of these lovely clothes and even try some on, but my body shape is bloody ridiculous now.
I just don't know what to do. I'm trapped in the revulsion/eat/guilt cycle.
I'm not expecting answers, just needed to get it out there.
I hate myself for getting into this state.
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13 replies
SheStoodInTheStorm · 01/10/2016 23:00
OP posts:
myjsglobal ·
04/10/2016 06:49
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