My feed
Premium

Please
or
to access all these features

Join the chat on our Weight Loss forum.

Weight loss chat

Chair exercises - any recommendations?

1 reply

UpOnDown · 20/09/2016 17:29

I've lost 4.25 stone over the past year, no exercise, just calorie counting. I want to tone up/work my tummy muscles, but I'm a wheelchair user, so I was wondering if anyone had any recommendations for good chair based abdo exercises?

OP posts:
Report
Plaintalkin · 20/09/2016 17:32

I found a chair based exercise D drew a few years ago and also a seated Tai Chi dvd which was great. Try an Amazon search .

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.