What is the best exercises for thighs and legs?

[Natuk]

The subject said it all!!

I really want to toned up my thighs and bum! I really hate my fat thighs

I'm 8.5 stone and i don't feel i need to go on a diet. I always have 3 healthy meals etc.

I have got a toddler, who is nearly 2. We go for along walks in the morning!

Any advices please!! Thanks

[Chipstick]

Body Pump classes are amazing and the best toning class you will find. Our local council run sports centre has classes almost daily.

XX

[DimpledThighs]

if you can't get to classes or a gym you could try a dvd - like (gulp) Mr Motivator Legs, Bms and Tums or Davina has loads of squats and lunges that work wonders on legs - you know about it the next day!!