Not trying to lose a lot of weight but i am trying to eat healthily after an illness and be less bloated. Not low carb!
I feel I'm a bit stuck in a meal rut though and desperately need inspiration. I currently eat the same few things plus I'm sure I could be healthier. I try to avoid wheat, dairy/eggs and meat.
Typical days food would be:
Berries, coconut yogurt, granola /muesli (gluten free, low sugar)
Veggie or lentil soup, oatcakes and hummus/avocado and maybe salad
Salmon, brown rice, and two veg, or a stir fry, or veggie and bean chili, or gluten free pasta with a homemade sauce and veg
Snacks:
Fruit
Nakd bar
Rice cakes w peanut butter and honey
Sauerkraut
Yogurt
Any ideas?
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Super healthy eating inspiration
10 replies
puglife15 · 22/06/2016 11:12
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