I have made this my last effort in truest trying to loose weight.
I eat (nearly) all the right things. I'm a comfort eater and have lost my grandpa a week ago today and have found it incredibly difficult not to scoff. But some days I eat a lot in one sitting, then eat nothing till they following day (I know it's not healthy).
I started this in 1st June and weighed in at 267lbs (yeah I know).
Since that date I've been doing all I can. Using my exercise bike for between an hour and two hours nearly every day and have only missed 3 days out out of 10 days! Am eating right and using the Paul McKenna hypnotic audio every night (bar the night my grandpa died. Also have cut alcohol out completely.
I have decided the next time I weigh and do my measurements I will be the 1st July but am worried about a crappy loss. Or even a gain!
I'm really trying my best, but I know if it's a crappy loss (1-2lbs) or a gain, I'll loose my motivation.
Any advice?
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Worried about the scales
7 replies
PirateFairy45 · 10/06/2016 15:01
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