Hi all, so my weight has always fluctuated over the years I'm an all or nothing girl so tend to go through periods of being slim and not so slim. I used to jump between a size 10 and 14. 2 years ago I made it my mission to get fit and toned and with the help of the '30 day shred' and various DVD's and alongside eating little got down to 8 stone and a size 8 in a very short space of time. Just over a year ago I got into a new relationship and have spent the time since eating out, drinking every day, started smoking again and snacking on anything in sight, this is probably because for the first time ever I felt able to relax and be happy. Downside to this is I have gained almost 3 stone and shot up to a 12/14 and I've gained 5 inches on my waist :( looking at old progress photos is soul destroying.
I started trying to lose it again 4 weeks ago and so far have only managed 4 pounds, I am really confused by this as I'm doing EXACTLY what I did before, I work out twice a day so maybe 90 mins all in with the same DVD's as before, I keep my calories under 1200 per day max, no weekday drinking or snacking I even stopped smoking so I could hit the exercise hard, the only difference is I relax a bit more at the weekend, maybe have a few drinks on a sat night and a lunch or dinner out once. What seems to be happening is I lose a couple of pounds through the week and come Monday morning they are back on so I'm playing with the same weight constantly, this has never happened before can anyone offer any insight to what I'm doing wrong??
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
I've put on alot of weight, struggling to lose this time
11 replies
Glitterbauble · 19/02/2016 11:32
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.