I am a size 10-12 all over, but very short, and I look dumpy. I have about a stone to lose, and I've lost a few pounds, but I need to make more effort to lose my very flabby pot belly. I don't want to target losing it through exercise (I am walking a lot, but not really working out) so I'd like to lose it as much as possible through diet to start off with.
I am eating loads less, hence the few pounds I've already lost in the last two weeks. Not cutting anything out, just eating healthier and smaller portions. And I am drinking loads of water. No alcohol.
Any ideas please?
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Need to lose my belly
9 replies
WellTidy · 19/01/2016 22:57
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