Slimming world while breastfeeding

[annatha]

Apologies if this is covered in another thread, I couldn't see one. Anyone already doing SW or thinking about joining? DS is 6 weeks old and my first meeting is Saturday. Haven't done SW before so not really sure what to expect but I've heard good things from other bf mums.

[Cymraesfach]

Slimming world whilst breastfeeding is brilliant. Just make sure you eat enough, don't deprive yourself or you'll feel lightheaded. Stick to it and the weight will fall off.

[Focusfocus]

May I ask how exactly SW works? I did join DS is now 11 weeks but not sure how exactly to follow the plan and what the plan is? Is it just the list of free foods?