I am doing slimming world but need a little extra to trim down.
So what is the best exercise for weight loss?
I have suggested running but was told on here it doesn't work as a weight loss measure.
What about swimming?
I will be returning to martial arts very soon - 3 nights a week so that might help a bit. Any other ideas?
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Best excerise for weight loss?
18 replies
MsRamone · 11/11/2015 11:53
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WandOfElderNeverProsper ·
13/11/2015 23:48
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iren22303 ·
20/11/2015 14:46
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