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Started slim fast today

3 replies

MrsBarlow · 15/08/2015 09:31

I know slim fast isn't the best thing to do but I seriously need a kick start to lose weight! Decided to try it for a week or two - had a shake for breakfast and it wasn't too bad. Anyone else doing it? Fancy joining me?

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MagalyMaman · 15/08/2015 16:04

If you get sick of it, just to alternate, have two scoops of porridge with half skimmed milk half water and then add (if you want to) a level spoon of apple sauce. That has less than 180 calories so a good 40 (?) less than slimfast.

and way cheaper! I do this sometimes and i consider it like slimfast if that makes sense because I know the exact calorie content.

But I get that you need a kick start. I need that too.

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Dionysuss · 17/08/2015 13:48

I'm doing meal replacment shakes too, but I have the celebrity slim ones. I understand that long term it's not ideal ect, but I've been struggling for a while now to get under 11st. This could be the jump start I need. I started at 13st, and hoping to get to 10.

I'm doing a shake for breakfast and lunch, sensible portion size for dinner and little snacking.

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squigglehead · 17/08/2015 16:13

I've been trying to use them for a while now as a kick start but I find it makes me so hungry by the evening that I snap and eat tons all evening Blush good luck OP, I'll be keeping on trying to use them too - I have a wedding in a few weeks! Ahrg!

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