I have pcos. In short it means my body finds it hard to regulate insulin. I recently lost 3 atone but have stupidly put it all back on. I'm so ducking angry with myself. I've stopped going out as I am ashamed to meet people as I am so embarrassed about how terrible I look.
Any advice or suggestions would be much appreciated. I feel so low at the moment. And don't seem to have any get up and go. Every night I go to bed and think how much better life would be if I was slimmer. How much happier I was thinner but then the next day I just eat more shit. It's a vicious circle that I can't seem to get out of... help please
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diets to help with pcos weight gain
2 replies
motherofmonster · 02/08/2015 01:03
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