Is this a realistic goal?
I have lost 4lbs so far over about 4 weeks?
I am 5'1 currently weighing 9 stone 10, my ideal goal is 8 and a half, but I would be happy with getting down to 8.12-9 for now then continuing to work towards my long term goal.
The issue I have is snacking, I don't think I eat to badly but I don't enjoy much healthy food, I find it just doesn't fill me up, I've had a look at the slimming world 7 day free menu and could manage some of that with some alterations for the parts I don't like. I work out 5 times a week, a mixture of cardio, HIIT. Weights and swimming. I also aim to do my 10,000 steps a day.
Does anyone have any ideas of healthy things I can eat that are good for fussy eaters? And is it a realistic goal? My holiday isn't until September but since I am now home from uni and settled I just want to get healthy and back to my former weight (I fluctuated between 8 and a half to about 8 12)
I'd love any success stories too and support, it is so hard for me as I just love to snack and crisps are my biggest weakness!
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10lbs to lose in 8 weeks
2 replies
Shortandsweet20 · 03/07/2015 19:02
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