Since I had my dcs I've put on quite a bit of weight (lost it initially and then put it back on from lack of sleep, lack of time, bad food choices and medication).
I used to have a reasonable metabolism but now whenever I eat, especially after lunch, I find it really hard to stay awake. Eating small amounts during the day keeps my energy levels up but then I normally eat more at night or I can't sleep (rumbling stomach).
Breakfast is normally an egg roll/nothing, lunch a sandwich or vegetables and rice and popcorn. Dinner is normally stir fry/rice and veg/pizza sometimes/some other car with protein and veg.
I drink coffee to keep energy levels up and have odd glass of wine but I'm the largest I've ever been and it's mainly because I'm so tired from food.
Has anyone else had this problem or found a solution?
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Eating and tiredness
4 replies
whichusername2 · 11/12/2014 18:50
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