has anyon used hypnotherapy to lose weight?

(3 Posts)
wearenotinkansas Tue 06-May-14 22:40:16

and if yes, did it work? I know I have to diet but I just lack any willpower, at all ever..

BindiBach Wed 07-May-14 11:50:30

Yes I find they work. I use Paul McKenna CDs. The Gastric Band one I find amazing but they all work. I try to listen before I fall asleep each night and it gives me a better nights sleep too.

wearenotinkansas Thu 08-May-14 22:02:26

ooh! thanks. I might give it a go. I have tried pretty much everything else but as just can't stop snacking. And I really need to lose weight now. for health reasons as much as anything.

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