Arrrhhh, someone tell me it will make a difference !!!

(4 Posts)
RufflingFeathers Sun 16-Feb-14 18:06:27

Week ONE of diet - only have 8/9lbs to lose. I work really hard, getting used to tolerating hunger etc, really low cal, lots exercise and lost NOTHING !!!!! Someone tell me it's worth persevering !!

j200 Sun 16-Feb-14 18:18:50

Have you been tracking calories? It could be that you had something salty yesterday/fluid retention?? I bet next week you will see a big loss so keep at it smile

Joules68 Sun 16-Feb-14 18:22:23

Why are you going hungry though? That alone rings alarm bells

RufflingFeathers Sun 16-Feb-14 19:08:03

Not going hungry per se - meaning allowing myself to tolerate hunger rather than reaching for a packet of crisps whilst cooking dinner ! Think it's a hangover from 4 pregnancies where hunger=sickness/faintness - got into bad habits !!

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