Recommend some dvds that use body weight for toning up..

(5 Posts)
javotte Fri 29-Nov-13 20:30:39

Mark Lauren :
www.amazon.co.uk/You-Are-Your-Own-Gym/dp/B00CCEO1ZM/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=YIIROU3AA3O7&coliid=I3QKU4TQLBN8PT
Apparently he is much calmer by Jillian. The DVDs have been on my wishlist since they came out but sadly, nobody has bought them for me!

MissRee Fri 29-Nov-13 18:21:48

Slim in 6! No jumping around at all grin

cannotfuckingbelievethis Fri 29-Nov-13 18:20:48

Thanks for that Talk I've just got Jillian Michael's Yoga Meltdown from the library so will see how I go with that..

Talkinpeace Fri 29-Nov-13 17:30:14

yoga - wii yoga - pilates - anything swiss ball oriented

cannotfuckingbelievethis Thu 28-Nov-13 19:55:08

I'm fed up with trying the Shred (and similar dvds) as it involves too much jumping around which my knees just can't take. Are there any good workouts out there which focus more on using your body weight to tone rather than the cardio. I also have some dumbbells so could incorporate them. I've found a couple on youtube but thought some of you on here may have some recommendations.

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