30 day shred - 5 months post partum and still breastfeeding?

(2 Posts)
FantasticMax Wed 16-Oct-13 21:18:04

Unless you have Diastasis Recti I would think you'd be fine with the ab work. There are YouTube videos to self diagnose but I'd probably check with my doctor - you definitely don't want to cause more harm than good.

CareerGirl01 Sun 06-Oct-13 17:15:21

I had a c section but have been exercising since DD2 was 6 weeks old - looking to ramp things up a bit but worried shred may be a bit tough on my abs?

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now