I have tried so many diets over the years i just want to find something that works for me and my body. I have a friends wedding coming up in December and would love to drop 2 stone..
Now the ultimate question is which diet. I feel I need to retrain myself to stick with something. I start off with good intentions, lose some but then but it all back on plus some.
I am tempted to try Alli (squelch squelch) and a low fat diet as this would stop me going back to old habits. Or do I low carb or do I point? I certainly don't want to leave it and then have to panic crash diet a week before.
Any tips? Please help as I'm feeling so bleurrrgh about myself
Also I am partial to the odd diet book (sad I know) any new ones you can recommend?
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Diet mayhem!
8 replies
alfiemama · 06/10/2013 10:37
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