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I just want to know, is it normal to constantly be beating yourself up over your food choices? I feel like everywhere I turn I have pressure to be celebrity slim and I'm totally fed up with it. I am 1-2 stones overweight and I know exactly how I should lose weight. It's on my mind every day. BUT I feel like I love nice food too much to do something about it!Low fat doesn't work for me as you're basically eating sugar/cardboard. Low carb doesn't work for me as I feel deprived of all te delicious breads and cakes!Why can't I just eat what I want and not be made to feel shit about it? Why do I care so much? Why do I feel judged by friends and society for having a large arse?The whole thing is doing my head in!!
BsshBossh - That's fantastic! Inspiring tale. How long did it take you?
Thanks. Feb 2012 to today.
ones diet is merely what one eats.THerefore one is ALWAYS on a dietand my forever diet is 5:2which means I eat healthily three days a week, relaxedly two days a week and hardly at all two days a week.love it
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