The 'Avoid The Quiche' Quiche- Part 2!!!

(1000 Posts)
HenriettaPye Mon 26-Aug-13 19:53:13

Hi all!! (waves!)

Cant believe our last thread filled up so quickly!

For those of you who don't know us, the 'Avoid the Quiche' Quiche is a group of people who all want to lose a substantial amount of weight (no coming on here complaining about the half a stone you desperately need to lose, thanks very much!) We all have different personal goals and reasons for wanting to lose weight, whether it be for a special holiday coming up, to aid fertility or to be healthier. This thread is a place to share your highs and lows, talk to like minded people, get encouragement and offer support to others when they need it!

Official weigh in day is Wednesday- Slimmer of the week will get a virtual bunch of flowers, woohoo!! flowers

I personally am aiming to lose 6 stone. It wont be easy but i've got a great bunch of ladies behind me keeping me focused and for that i'm very grateful! smile

HenriettaPye Tue 24-Sep-13 18:16:35

Just sharing some motivational quotes to fill this thread up- feel free to add more!

The groundwork to all happiness is good health

HenriettaPye Tue 24-Sep-13 18:18:20

Aw herdy if you gain it's not the end of the world, if you are in this for the long haul you will have weeks where you put on!

We will fill this thread first smile

HenriettaPye Tue 24-Sep-13 18:20:03

The road to health is dotted with many tempting parking places

HenriettaPye Tue 24-Sep-13 18:28:24

The time for action is now- it's NEVER too late to do anything

HenriettaPye Tue 24-Sep-13 18:29:41

A huge part of losing weight is believing you CAN do it and realising it WONT happen overnight

HenriettaPye Tue 24-Sep-13 18:30:42

I may not be there yet...but I'm closer than I was yesterday

HenriettaPye Tue 24-Sep-13 18:31:42

When you feel like giving up- think back to why you started

clarinetV2 Tue 24-Sep-13 18:36:25

Well, can't think of one of my own but someone's (can't remember whose) Dad said 'You can't change yesterday but you can change tomorrow'. I love that.

MiaWallace Tue 24-Sep-13 18:43:25

My favourite is - being fat is hard and losing weight is hard you just need to choose your hard.

MiaWallace Tue 24-Sep-13 18:45:31

You have 3 choices in life
-give up
-give in
-give it all you got

HenriettaPye Tue 24-Sep-13 18:47:21

No matter how slow you go- you are still overlapping those sitting on the couch

Lorelai Tue 24-Sep-13 19:04:31

A day at a time, a minute at a time.

LegoAcupuncture Tue 24-Sep-13 19:40:25

Loving these motivational quotes.

HenriettaPye Tue 24-Sep-13 19:41:49

Sweat is fat crying

HenriettaPye Tue 24-Sep-13 19:42:49

I'm not losing weight- I'm getting rid of it. I have no intention of finding it again.

HenriettaPye Tue 24-Sep-13 19:44:04

Take care of your body. It's the only place you ever have to live in

HenriettaPye Tue 24-Sep-13 20:37:36

Spending today regretting yesterday won't make tomorrow better

HenriettaPye Tue 24-Sep-13 20:39:10

Every food choice we make moved us closer to or further away from our goals

HenriettaPye Tue 24-Sep-13 20:40:06

What you eat in private, eventually becomes what you wear in public

HenriettaPye Tue 24-Sep-13 20:41:12

If you eat what you've always eaten, you will weigh what you've always weighed

Love this one!!

HenriettaPye Tue 24-Sep-13 20:46:16

One bad meal won't make you fat, just like one good meal won't make you thin

HenriettaPye Tue 24-Sep-13 20:48:36

Exercise to be fit, not skinny
Eat to nourish your body
And always ignore the doubters and unhealthy examples that were once feeding you.
Because you are stronger than you think

HenriettaPye Tue 24-Sep-13 20:49:39

Successful weight loss is like a 3 legged stool- diet, exercise and mindset. Take one leg away and the whole thing collapses

HenriettaPye Tue 24-Sep-13 20:50:46

If you are sick of starting over, then you have to stop quiting

HenriettaPye Tue 24-Sep-13 20:52:25

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