I'm finally admitting to myself that I have a real problem with food. Although my actual meals are perfectly normal and healthy, I also eat in secret most of the day. No-one knows this. Sometimes I make myself sick. Not often, but occasionally.
When I've had a particularly bad few days, I cut down on food completely. The prevalence of the fast diet has been a godsend to me as I pretend to people that I'm on it to explain why I'm not eating.
I really, really don't want to go to the doctor. I know that's possibly very stupid, but I just don't. I do need help though, especially as I have a dd and I want to set a good example to her. Mostly though, I just don't want to do this any more. I want to be normal.
So, I just wondered if anyone has any advice? Any books I could read, organisations I could contact?
Thank you.
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Any recovered binge-eaters on here? I need help.
35 replies
BitOfAFatCowReally · 02/07/2013 12:15
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