Help...

(12 Posts)
Wommer Thu 27-Jun-13 22:54:03

Good luck smile
Remember.. It's only 1 month and then you can relax a lot and eat entire menus full of food and cellars full of wine bit

Linguine Thu 27-Jun-13 19:26:12

Ok thanks everyone. Going to try Paleo 5/2 with no wine (ouch). And keep at the gym. It gets tougher in your 40s. Groan

CaptainSweatPants Thu 27-Jun-13 19:21:11

if you want super fast results no wine

Wommer Thu 27-Jun-13 18:30:45

5/2? Or for super quick results 4/3?

Linguine Thu 27-Jun-13 18:08:33

What about wine? Ie the odd treat?

HeySoulSister Thu 27-Jun-13 18:07:44

Paleo is no dairy but fruit is ok.... Same as low carbing, no potatoes/rice/noodles

I do a mix and just 'eat clean'

Linguine Thu 27-Jun-13 18:06:43

Just don't want to pay loads of money to an online slimming site as well but need to do something.

Linguine Thu 27-Jun-13 18:06:08

By Paleo do you mean no bread, pasta, rice, noodles. So just fish, veggies and dairy?

HeySoulSister Thu 27-Jun-13 18:04:17

Paleo..?

Linguine Thu 27-Jun-13 18:00:59

I don't eat meat. Only fish. I exercise a lot. Should I give up dairy?

CaptainSweatPants Thu 27-Jun-13 17:59:28

Low carb will have quick results in a month , Atkins diet for example

Linguine Thu 27-Jun-13 17:57:25

I've got a month until I go on holiday. I've managed to drop a dress size but need to lose more weight before I hit the beach. In the past I've done Dukan, Weight Watchers and counted calories. Friends have lost weight with Slimming World. Should I go down that route or go back to Dukan (didn't enjoy it) but I'm now desperate. Help...

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now