If your poorly give yourself chance to recover. I really couldn't be bothered tonight and only did a half assed job, then ate two cornettos. I have been having a period for 11 days now though so feeling sorry for myself.
Day 18 today. Seriously wondering whether to move to level 3 in 3 days as planned cos I'm on the Anita version of most things and can't complete the very last exercise of plank twists at all! I do 20 plank twists and then my arms give up so I do cycle crunches for the rest of the time. Anyone doing level 3 who can pass an opinion?
Goodto- I found l2 v hard too You do get used to it after a bit. I'm still doing the Anita version a week into it and even then struggle with the very last bit All those plank holds! Will check out level 3 soon...
Welcome hairy! You'll be powering through in no time!
I'm undecided on whether to do day 19 this evening. Had a busy day and my dd is still up and has been bf-ing for the last hour or so. So I'm sat here boiling hot and dreaming of the ice cream in my freezer.
I know I'll feel guilty if I don't do it. But I can work doubly hard tomorrow morning..
Hairy - I found counting helps me through the cardio bits. As they're 30 second sections she's normally done before I reach 30 so I can always see an end in sight. Also, the cardio bits are the areas I have seen the most quick improvement in, within a few days I could get through the cardio of level 1 without too much gasping!
Thanks for all the kind words. I'm going to tackle L1D3 in a bit. I'm not as sore this morning, tried a few extra stretches and seems to have helped.
Today's goal is to get through the first cardio bit without stopping . Tinwe I will try and count through them and see if that helps. I'm pretty rubbish at the side lunges with weights as well. Can't seem to complete all of those either.
Creepy Level 3 I have never even peeped at that. I have always given up halfway through Level 2! The clips on the DVD look terrifying enough!
I did about half last night and then the laptop packed up so I gave in and had a shower. Finding working in the heat ( high 30s) all a bit much tbh. Going to have a nap this afternoon while DD sleeps and DH entertains DS and see if I feel a bit more up for shredding tonight.