Hi Black and anyone else who understands leptin resistance.... i wonder if this is why I've stalled after a 6lb loss, even regained 1lb this last 2weeks... Ive had a look at some leptin info on MDA, and after a quick google or 2... Is tht it? Just 3 simple steps?
I've decided to carry on with this for the foreseeable future, am away at MILs, despite catering for all DH and I have experienced a bit of treat creep... Mostly and gin and the odd miniature chocolate which help ease the general stress of the visit... woke up desperate for a slice of the choc cake sitting in the fridge with my coffee and feeling bloated and shite. That is the old me, not the LC version and I do not like it.
<jumps on hardcore bootcamp wagon and waves to anyone else carrying on next week>