IBS - Reducing fermentable carbohydrates the low FODMAP way
I have IBS and my dietician has suggested I go on a diet reducing FODMAP - that is Fermentable, Oligo-saccharides, Di-saccharides, Mono-saccarides and Polyols.
It seems very complicated but you only do it for about 8 weeks and then introduce stuff slowly.
Has anyone been on this type of diet for IBS, please?
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IBS - Reducing fermentable carbohydrates the low FODMAP way
25 replies
Italiangreyhound · 18/02/2013 20:45
OP posts:
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