Morning campers
Here is the Spreadsheet of Fabulousness
This week sees the start of Ubercamp. This is entirely optional, by the way!
The idea is that we have three very strict days, keeping our carbs under 20g each day and consuming no dairy.
If you want to take part, I have put together three days' worth of meals as a guide - one which includes eggs and one which is an egg-free plan for those of you who don't like eggs. I'll also do one today which is purely fish-based.
As well as the meal plans, I've also written shopping lists and some recipes, where necessary, and the lovely Willie has put these on the spreadsheet - just look at the tabs at the bottom.
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Week 7 - New Year Low Carb Bootcamp - Where We Get Tough!
449 replies
BIWI · 18/02/2013 08:30
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