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There was a new diet in one of the newspapers this week which said you can eat normally 5 days per week, then eat protein two days in a row and you will loose weight. Anyone tried this? And what is the diet called? I think it's called two day diet.
It;s called the 5:2 diet - thread 12 hereJoin them there, they really won't mind and will be able to help with any queries
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